General

Are Carbohydrates Actually Bad for You?

When you hear someone talking about carbs, what sort of things do you hear them say? Do they talk about how they make you gain

January 25, 2023

A whole avocado that has been cut in half

General

The Basics of Intermittent Fasting

Have you made New Year’s resolutions about your health? What you eat and how you eat it have a significant impact on virtually every aspect

January 17, 2023

Nutrition

To Eat or Not to Eat? An Egg-cellent Question

When you think of classic breakfast foods, what comes to mind? Cereal, oatmeal, pancakes, waffles, sausage, and bacon top the list. There’s one more common

January 12, 2023

Chocolate Chip Cookie - The Nauvoo in Salt Lake City, Utah

Dessert

Does Eating Dessert Mean I’m Unhealthy?

Most of us enjoy indulging in a sweet treat from time to time (sometimes more frequently than that). Most of us have also been told

January 9, 2023

Christmas Lights and ornaments decorating a city street

Activities

Put These Salt Lake City Events On Your To-Do List for December

Are you planning a trip to Salt Lake City this December? December can be a magical month, especially when there’s enough snow to make it

November 22, 2022

Nutrition

Here’s the Skinny on the Different Types of Fat

Fat is one of the three macronutrients that make up the human diet. Sometimes fat gets a bad rap because it has more calories per

November 16, 2022

Nutrition

Essential Elements of Healthy Living

Your health impacts every aspect of your life. If you want to experience a higher quality of life, taking steps to improve, protect, and preserve

October 20, 2022

Lunch

What to Expect When You Come to The Nauvoo for Lunch

You rely on your lunch to get you through the day. It’s the fuel that fights off the mid-day slump that too many of us

October 11, 2022

Nutrition

Why Drinking Water Is So Beneficial

The human body is 60% water. Given how much of it there is in the body, it makes sense that you can’t survive long without

September 23, 2022

Things to do in Salt Lake City - You Are Here sign

Activities

Things to Do in Salt Lake City after Eating at The Nauvoo

When you want a great lunch made from delicious, healthy food, The Nauvoo is a great place to go. A nutritious, delicious meal isn’t the

September 13, 2022

Are Carbohydrates Actually Bad for You?

The Basics of Intermittent Fasting

To Eat or Not to Eat? An Egg-cellent Question

Does Eating Dessert Mean I’m Unhealthy?

Put These Salt Lake City Events On Your To-Do List for December

Here’s the Skinny on the Different Types of Fat

Essential Elements of Healthy Living

What to Expect When You Come to The Nauvoo for Lunch

Why Drinking Water Is So Beneficial

Things to Do in Salt Lake City after Eating at The Nauvoo

The Nauvoo

Information

Temple Square Hospitality