When you think of classic breakfast foods, what comes to mind? Cereal, oatmeal, pancakes, waffles, sausage, and bacon top the list. There’s one more common

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The human body is 60% water. Given how much of it there is in the body, it makes sense that you can’t survive long without

A nutritious diet is one of the foundational elements of living a healthy lifestyle. When people eat a nutritious diet, they tend to have more